Beef and Bean EnchiladasCheese & Basil Ravioli
Head for the border with these enchiladas. Beef and beans pair up for a delicious Mexican dish. 200 calories, 10 grams of protein, 31 carbs and 4.5 grams of fat.
Vegetable Stew w/ Beef
Beef, potatoes, onions, carrots and peas provide comfort in this tasty entree. With only 160 calories, you can add a salad or a high protein treat for an enjoyable meal. 13 grams of protein, 20 carbs and 2.5 grams of fat.
Beef Stroganoff w/ Noodles
Beef, egg noodles, mushrooms, cooking wine and sour cream combine in a medley of flavors in this delicious meal. 250 calories, 21 grams of protein, 22 carbs and 8 grams of fat.
Chicken Pasta Parmesan
Have a hot meal with pieces of juicy chicken mixed in a creamy tomato sauce with pasta, bell peppers and Romano cheese. With only 200 calories and 16 grams of protein you can afford to have a tasty pudding with it.
Turkey Chili w/ Beans
Just like a cup of warm homemade chili. With turkey, pinto beans and tomatoes, this quick meal will really warm you up and 19 grams of protein will keep you going strong. 220 calories, 27 carbs and only 5 grams of fat.
Five Bean Casserole
This medley of beans mingle flavors for a satisfying meal. Only 240 calories, 3.5 grams of fat and 11 grams of protein. Wow! That’s good!
Light sausage flavor, slightly spicy, with penne pasta, kidney beans and crushed tomatoes. Can you say Mama Mia? 210 calories, 14 grams of protein, 25 carbs and 6 grams of fat. Provides 40% of the Daily Values for Vitamins A and C.
Lasagna w/ Meat Sauce
A healthy lasagna layered with a delicious blend of cheeses and classic vegetables in a tasty meat sauce. 220 calories, 11 grams of protein, 33 carbs and 5 grams of fat.
Delicate pasta filled with a flavorful blend of cheese, basil, and spices in a red sauce. This delicious entree has only 210 calories with 10 grams of protein.
Chicken Creole w/ Brown Rice
Delicious chunks of chicken with hearty brown rice in a zesty tomato sauce has 230 calories, 13 grams of protein and only 5 grams of fat.
Tender strips of chicken cooked with mushrooms and carrots in a rich, brown sauce, served over wild rice. 210 calories, 15g protein and 4g fat.
Steak Strips w/ Red Potatoes
Tender slices of seasoned steak with roasted red potatoes, mushrooms, and green beans in a savory brown sauce. 180 calories, 13g protein and 5g fat.
Creamy wild and white rice with mushrooms and red peppers in a flavorful cheese sauce. 230 Calories, 12g protein and only 5g fat.
Vegetarian Thai Curry w/ Brown Rice
*This selection has multiple flavors that have varying nutrition values. The listing below is an average of all flavors.