My Own Meals
My Own Meals
Why choose between great taste and saving time? Within minutes, enjoy any of our nine delicious meals — The perfect solution for getting great taste and nutrition. All My Own Meal® shelf stable meals are kosher certified, fully cooked and ready to eat, as-is! And very convenient for times when you’re busy or on the go!
Product | Calories | Fat | Carbs | Fiber | Protein |
---|---|---|---|---|---|
Beef Stew: |
350 |
18g |
31g |
5g | 17g |
Cheese Tortellini |
320 |
8g |
53g |
5g | 12g |
Chicken & Black Beans: |
300 |
8g |
37g |
6g | 21g |
Chicken & Noodles: |
300 |
9g | 31g |
3g | 21g |
Chicken Mediterranean: |
320 |
10g |
36g |
6g |
21g |
Florentine Lasagna |
280 |
6g |
42g |
4g |
14g |
My Kind Of Chicken®: |
340 |
10g |
39g |
3g |
22g |
Pasta with Garden Vegetables |
230 |
5g |
38g |
4g |
8g |
Vegetarian Stew |
280 |
9g |
42g |
9g |
10g |
Ingredients
Beef Stew: Beef, water, potatoes, tomatoes (tomatoes, juice from tomatoes, salt, citric acid, calcium chloride), red and green bell peppers, cabbage, zucchini, chickpeas, carrots, onion, cornstarch, celery, corn oil, tomato paste, lemon juice, salt, onion powder, parsley flakes, paprika, spices.
Chicken & Black Beans: Chicken broth [water, chicken base (cooked chicken meat including natural chicken juices, chicken fat, maltodextrin {corn base}, sugar, salt, onion powder, turmeric, celery seed powder)], cooked white chicken meat, black beans, tomatoes (tomatoes, juice from tomatoes, salt, citric acid, calcium chloride), red and green bell peppers, corn, potatoes, onion, celery, kidney beans, cornstarch, corn oil, salt, spices, lemon juice, garlic powder.
My Kind Of Chicken®: Chicken broth, [water, chicken base (cooked chicken meat including natural chicken juices, chicken fat, maltodextrin {corn base}, sugar, salt, onion powder, turmeric, celery seed powder)], cooked white chicken meat, brown rice, carrots, sweet peas, cornstarch, corn oil, celery, onion powder, salt, garlic powder, spices.
Chicken & Noodles: Chicken broth [water, chicken base (cooked chicken meat including natural chicken juices, chicken fat, maltodextrin {corn base}, sugar, salt, onion powder, turmeric, celery seed powder)], cooked white chicken meat, enriched egg noodles (durum flour, egg solids, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), carrots, sweet peas, cornstarch, celery, corn oil, onion, salt, onion powder, spices, garlic powder. Contains wheat and eggs.
Chicken Mediterranean: Chicken broth [water, chicken base (cooked chicken meat including natural chicken juices, chicken fat, maltodextrin {corn base}, sugar, salt, onion powder, turmeric, celery seed powder)], cooked white chicken meat, tomatoes (tomatoes, juice from tomatoes, salt, citric acid, calcium chloride), chickpeas, potatoes, ripe olives (olives, water, salt, ferrous gluconate), onion, cornstarch, celery, corn oil, tomato paste, lemon juice, minced garlic, onion powder, salt, sugar, spices.
Florentine Lasagna: Water, enriched macaroni product (semolina, egg white, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), tomato paste, ricotta cheese (whole milk, vinegar or citric acid, salt), low moisture mozzarella cheese (part skim milk, cheese cultures, salt, enzymes, cellulose), spinach, zucchini, cornstarch, cooked pinto beans, onion, Parmesan cheese (part skim milk, cheese culture, salt, enzymes, cellulose, sorbic acid or potassium sorbate), nonfat dry milk, onion powder, salt, minced garlic, spices.Contains wheat, eggs and milk.
Cheese Tortellini: Water, cheese tortellini [dough: enriched durum flour (niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, eggs, flour enrichment (wheat starch, ferric orthophosphate, niacinamide talc, tricalcium phosphate), filling: whole milk ricotta impastata cheese (milk, vinegar or citric acid, salt), cracker meal (bleached wheat flour), canola oil, Romano cheese (milk, culture, enzyme, sodium silico aluminate, sorbic acid), salt, spices], tomatoes (tomatoes, juice from tomatoes, salt, citric acid, calcium chloride), onion, celery, pinto beans, tomato paste, modified food starch, nonfat dry milk, olive oil, Parmesan cheese (part skim milk, cheese culture, salt, enzymes, cellulose, sorbic acid or potassium sorbate), salt, spices, minced garlic, onion powder, garlic powder.Contains wheat, eggs and milk.
Vegetarian Stew: Water, corn, lentils, sunflower kernels, tomato paste, potatoes, red and green bell peppers, enriched macaroni product (semolina, egg white, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), pearl barley, tomatoes (tomatoes, juice from tomatoes, salt, citric acid, calcium chloride), cornstarch, onion, pinto beans, salt, spices, garlic powder, lemon juice, onion powder, parsley flakes. Contains wheat and eggs.
Pasta with Garden Vegetables: Tomatoes (tomatoes, juice from tomatoes, salt, citric acid, calcium chloride), water, enriched macaroni product (semolina, egg white, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), red and green bell peppers, zucchini, onion, mushrooms, green beans, celery, carrots, cornstarch, tomato paste, corn oil, sugar, salt, onion powder, garlic powder, spices, parsley flakes, paprika.Contains wheat and eggs.
SPECIALIZED: (the following variants are the specialized options)
- Caffeinated: No
- Gluten Free: No
- High Fiber: Beef Stew, Cheese Tortellini, Chicken & Black Bean, Chicken Mediterranean, Florentine Lasagna, Pasta w/ Garden Vegetables, Vegetarian Stew
- Kosher: All
- Lactose Free: Beef Stew, Chicken & Black Beans, Chicken Mediterranean, Chicken & Noodles, My Kind of Chicken, Pasta w/ Garden Vegetables, Vegetarian Stew, Vegetarian Stew
- Low Sugar: Beef Stew, Chicken & Black Bean, Chicken Mediterranean, Chicken & Noodles, Florentine Lasagna, My Kind of Chicken,
- Soy Free: All
- Vegetarian: Cheese Tortellini, Florentine Lasagna, Pasta w/ Garden Vegetables, Vegetarian Stew