Busy? On the go? Grab this quick and easy meal replacement shake. Just add water for a rich and creamy pudding or shake. A nutritious, great tasting and satisfying low-carb meal replacement shake available in three delicious flavors. Lactose Free and only 100 calories and 20% of RDV of all Vitamins and Minerals! Mix with 8oz water for a shake or 4oz for a pudding consistency. Available in 7 Packet Box.