
Recipe makes 4 servings, 2 crepes per serving.
Calories 161, Total Fat 5.5g, Protein 14g, Carbohydrates 14g, Fiber 3.5g.
Ingredients:
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1/2 cup FlapJacked Buttermilk Pancake & Baking Mix*
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1/2 tsp honey
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1/8 tsp salt
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1 cup almond milk
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1 egg + 1 egg white
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1 tbsp green onion
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1/2 cup grape tomatoes
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1/2 sliced avocado
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2oz smoked honey turkey breast
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1/4 cup non-fat greek yogurt
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Instructions:
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Place Baking Mix, honey, salt, eggs, and almond milk in blender and puree mixture until smooth and bubbles form on the top (about 30 seconds).
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Add green onions and let mixture sit for 15 minutes. Prior to cooking, give a little stir.
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Heat a 8" non-stick skillet over medium-low heat. Lightly spray pan with non-stick spray.
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Add 1/4 cup batter and swirl in pan to cover bottom of skillet. Cover and cook until bottom of the crepe is golden brown and looks dry on top (2-3 minutes).
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Loosen the edge of the crepe with a rubber spatula then with your fingers, quickly flip. Cook for an additional 1 minute and remove from pan.
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Place cooked crepe in a covered dish and repeat until batter is gone.
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Fill with desired fillings and ENJOY!
Bri Harmon
Author