The Easy Way to Eat Right!
A Note From Dr. Powell--Your Liquids
Have you ever thought about how many calories you drink in a day? Hidden calories, that are of no nutritional value, can add up quickly. Your body stores these extra calories...
A Note From Dr. Powell--Your Liquids
Have you ever thought about how many calories you drink in a day? Hidden calories, that are of no nutritional value, can add up quickly. Your body stores these extra calories...
Fresh Ideas For Your Easter Leftovers!
After the egg hunt, chances are you'll have a colorful stash of the Easter treats. But that doesn't have to mean a week of nothing but boring breakfasts and deviled...
Fresh Ideas For Your Easter Leftovers!
After the egg hunt, chances are you'll have a colorful stash of the Easter treats. But that doesn't have to mean a week of nothing but boring breakfasts and deviled...
Spring Time Recipes
Dig in with these delicious spring recipes! From the markets and out of the gardens come the first sweet offerings of the season. Enjoy the fresh flavors of the season...
Spring Time Recipes
Dig in with these delicious spring recipes! From the markets and out of the gardens come the first sweet offerings of the season. Enjoy the fresh flavors of the season...
Healthy Valentine's Day Recipes
Love is in the air! A Valentine’s Day meal usually means decadence: a round of appetizers and a heavy entree followed by a rich, gooey dessert (and washed down with a sugary...
Healthy Valentine's Day Recipes
Love is in the air! A Valentine’s Day meal usually means decadence: a round of appetizers and a heavy entree followed by a rich, gooey dessert (and washed down with a sugary...
Hot Breakfast Month-Heart Healthy Style!
Health trends come and go, but there's one piece of advice that's managed to stand the test of time: Eat breakfast! Countless studies show that partaking in a morning meal...
Hot Breakfast Month-Heart Healthy Style!
Health trends come and go, but there's one piece of advice that's managed to stand the test of time: Eat breakfast! Countless studies show that partaking in a morning meal...
Sneal® your way through 2017!
Lets refresh, sneal® is a term created by Dr. Ray Powell. It is not just one food. It is a concept that he teaches on how to increase satisfaction, decrease...
Sneal® your way through 2017!
Lets refresh, sneal® is a term created by Dr. Ray Powell. It is not just one food. It is a concept that he teaches on how to increase satisfaction, decrease...