The Easy Way to Eat Right!

Fresh Fruits & Veggies Month

Fresh Fruits & Veggies Month

June is Fresh Fruits and Veggies month!

Fresh Fruits & Veggies Month

June is Fresh Fruits and Veggies month!

Slow-Cooker Recipes

Slow-Cooker Recipes

Slow-cooker recipes that are easy and filling!  

Slow-Cooker Recipes

Slow-cooker recipes that are easy and filling!  

Kid-Cooked Breakfast Ideas for Mother's Day

Kid-Cooked Breakfast Ideas for Mother's Day

Celebrate Mother's day with a kid-cooked breakfast!

Kid-Cooked Breakfast Ideas for Mother's Day

Celebrate Mother's day with a kid-cooked breakfast!

Steer Clear of Fad Diets

Steer Clear of Fad Diets

With all the focus on weight in our society, it isn't surprising that millions of people fall prey to fad diets and bogus weight-loss products. Conflicting claims, testimonials and hype...

Steer Clear of Fad Diets

With all the focus on weight in our society, it isn't surprising that millions of people fall prey to fad diets and bogus weight-loss products. Conflicting claims, testimonials and hype...

Water- The Orphan Nutrient

Water- The Orphan Nutrient

Although you might overlook water, it serves many important purposes.

Water- The Orphan Nutrient

Although you might overlook water, it serves many important purposes.

A Note From Dr. Powell, MD- The Ketogenic Diet

A Note From Dr. Powell, MD- The Ketogenic Diet

The latest diet craze that you are seeing across all of social media is the KETOGENIC diet. The catch phrase is ketosis and only the KETOGENIC diet can do this...

A Note From Dr. Powell, MD- The Ketogenic Diet

The latest diet craze that you are seeing across all of social media is the KETOGENIC diet. The catch phrase is ketosis and only the KETOGENIC diet can do this...