The Easy Way to Eat Right!
Dr. Powell's Summer Survival Guide
Summer-Proof Your Waistline It’s summer time! Between barbecues, hanging out poolside, hikes and family vacations, your healthy eating efforts may take a backseat during these fun — but busy —summer...
Dr. Powell's Summer Survival Guide
Summer-Proof Your Waistline It’s summer time! Between barbecues, hanging out poolside, hikes and family vacations, your healthy eating efforts may take a backseat during these fun — but busy —summer...
Fresh Fruits & Veggies Month
June is Fresh Fruits & Veggies Month. Some “diet plans” will tell you that vegetables & fruits are “free” and you can eat all of them and as many as...
Fresh Fruits & Veggies Month
June is Fresh Fruits & Veggies Month. Some “diet plans” will tell you that vegetables & fruits are “free” and you can eat all of them and as many as...
Fresh Ideas For Your Fresh Fruit & Veggies
June is National Fresh Fruits and Vegetables Month. And it’s no wonder—during the warm summer months many fresh fruits and vegetables are at their peak. So take advantage of nature’s...
Fresh Ideas For Your Fresh Fruit & Veggies
June is National Fresh Fruits and Vegetables Month. And it’s no wonder—during the warm summer months many fresh fruits and vegetables are at their peak. So take advantage of nature’s...
Celebrate Mother's Day With These Delicious Bru...
This Mother's Day, ditch the high priced, high calorie brunch specials and spoil the moms in your life with one of these delicious and healthy, high-protein recipes! Shirred Eggs w/...
Celebrate Mother's Day With These Delicious Bru...
This Mother's Day, ditch the high priced, high calorie brunch specials and spoil the moms in your life with one of these delicious and healthy, high-protein recipes! Shirred Eggs w/...
A Note From Dr. Powell--Your Liquids
Have you ever thought about how many calories you drink in a day? Hidden calories, that are of no nutritional value, can add up quickly. Your body stores these extra calories...
A Note From Dr. Powell--Your Liquids
Have you ever thought about how many calories you drink in a day? Hidden calories, that are of no nutritional value, can add up quickly. Your body stores these extra calories...
Fresh Ideas For Your Easter Leftovers!
After the egg hunt, chances are you'll have a colorful stash of the Easter treats. But that doesn't have to mean a week of nothing but boring breakfasts and deviled...
Fresh Ideas For Your Easter Leftovers!
After the egg hunt, chances are you'll have a colorful stash of the Easter treats. But that doesn't have to mean a week of nothing but boring breakfasts and deviled...